http://www.250free.com/ - Requires you to fill out a simple registration and to have an email address that you have obtained from your I.S.P. (Internet Service Provider) to be able to activate the account.  This site I use all the time for hosting music and video files that I have converted from ASX to WMV.  Their is a bandwidth limit of 250MB per month, 250MB file storage limit and each individual file can be no larger that 2MB in size.

1. Once you have filled out the registration and have activated your free account, log in to your account to start uploading images, music and/or video files.
   
   
   
   
   
2. Now that you are logged into your account choose "Upload Files" to begin uploading your files.
   
   
   
3. The page will reload giving you the option to "Browse" and "Upload" ten different files at the same time.
   
   
   
4. Click "Browse" which will open a separate browsing window for you to locate your image or file that you wish to upload, once you have located your file in the browsing window "Click" on it and then "Click Open" to select the image or file.
   
   
   
5. Now "Click" Upload once you have selected the images and/or files that you want to upload.
   
   
   
6. This will begin the upload that might take a few minutes at which time the page will refresh confirming that your upload was ethier successful or unsuccessful.
   
   
   
7. The page should now refresh on it's own to your "File Manager" where all your images and/or files are stored once they have been uploaded.  Their are two ways of opening the images and/or files from your "File Manager".
   
   You can simple just double "Click" on the file you wish to open or you can right "Click" on the image and/or file and "Click" on "Copy the shortcut" and then "Paste" the shortcut into the address bar of a I.E. (Internet Explorer) window.